| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 mini (2-1/2" dia) |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
13.86g
5%
Dietary Fiber
0.9g
3%
Sugars
0.42g
Protein
2.78g
Vitamin D
-
Calcium
3mg
0%
Iron
0.8mg
4%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
66
|
|
Fat
0.31g
|
|
Carbs
13.86g
|
|
Prot
2.78g
|
| There are 66 calories in 1 mini Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
