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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
211mg
9%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0.5g
2%
Sugars
0.42g
Protein
8.99g
Vitamin D
-
Calcium
272mg
21%
Iron
0.09mg
0%
Potassium
30mg
1%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0g
Carbs
0.99g
Prot
8.99g
There are 42 calories in 1 ounce of Nonfat or Fat Free Mozzarella Cheese.
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 oz 42
100 g 149
1 cup shredded 168
1 cup, NFS 168

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
Mozzarella Cheese
Whole Milk Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Nonfat)
Nonfat or Fat Free Processed Cream Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Fat Free American Cheese
Mozzarella Cheese (Low Sodium)
  View More
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