Food database and calorie counter  

Low Sodium Mozzarella Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
17.1g
22%
Saturated Fat
10.867g
54%
Trans Fat
-
Polyunsaturated Fat
0.509g
Monounsaturated Fat
4.844g
Cholesterol
54mg
18%
Sodium
16mg
1%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0g
0%
Sugars
1.23g
Protein
27.5g
Vitamin D
-
Calcium
731mg
56%
Iron
0.25mg
1%
Potassium
95mg
2%
Vitamin A
137mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
17.1g
Carbs
3.1g
Prot
27.5g
There are 280 calories in 100 grams of Low Sodium Mozzarella Cheese.
Calorie Breakdown: 56% fat, 4% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 79
100 g 280
1 cup shredded 316
1 cup, NFS 316

Related types of Mozzarella Cheese:

Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Low Sodium)
Low Sodium Swiss Cheese
Low Sodium Cheese Cracker
Low Sodium Parmesan Cheese
Mozzarella Cheese (Whole Milk, Low Moisture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Parmesan, Grated
Subway Habanero Jack
Western Family Pizza Mozzarella Shredded Cheese
Subway Monterey Cheddar, Shredded
Subway Cheddar, Processed
Superstore Chicken Parmesan


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.