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Nonfat or Fat Free Processed Cream Cheese

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.052g
Cholesterol
1mg
0%
Sodium
85mg
4%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
2.25g
Vitamin D
-
Calcium
29mg
2%
Iron
0.03mg
0%
Potassium
25mg
1%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.21g
Carbs
0.9g
Prot
2.25g
There are 15 calories in 1 tablespoon of Nonfat or Fat Free Processed Cream Cheese.
Calorie Breakdown: 13% fat, 25% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 15
1 oz 27
100 g 96
1 cup 240

Related types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
Cream Cheese Spread
  View More Cream Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cream Cheese (Fat Free)
Nonfat or Fat Free Mozzarella Cheese
Processed Cheese
Fat Free Sour Cream
  View More
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