| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
18mg
6%
Sodium
743mg
32%
Total Carbohydrate
3.5g
1%
Dietary Fiber
1.8g
6%
Sugars
1.48g
Protein
31.7g
Vitamin D
-
Calcium
961mg
74%
Iron
0.31mg
2%
Potassium
106mg
2%
Vitamin A
127mcg
14%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (0%)
Protein (90%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
149
|
|
Fat
0g
|
|
Carbs
3.5g
|
|
Prot
31.7g
|
| There are 149 calories in 100 grams of Nonfat or Fat Free Mozzarella Cheese. |
| Calorie Breakdown: 0% fat, 10% carbs, 90% prot. |
Common serving sizes:
Related types of Mozzarella Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
