| Food database and calorie counter |
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Nonfat or Fat Free Mozzarella Cheese
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
840mg
37%
Total Carbohydrate
3.96g
1%
Dietary Fiber
2g
7%
Sugars
1.67g
Protein
35.82g
Vitamin D
-
Calcium
1086mg
84%
Iron
0.35mg
2%
Potassium
120mg
3%
Vitamin A
144mcg
16%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (0%)
Protein (90%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
0g
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Carbs
3.96g
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Prot
35.82g
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| There are 168 calories in 1 cup of shredded Nonfat or Fat Free Mozzarella Cheese. |
| Calorie Breakdown: 0% fat, 10% carbs, 90% prot. |
Common serving sizes:
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See also:
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