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Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
421mg
18%
Total Carbohydrate
1.98g
1%
Dietary Fiber
1g
4%
Sugars
0.84g
Protein
17.97g
Vitamin D
-
Calcium
545mg
42%
Iron
0.18mg
1%
Potassium
60mg
1%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
0g
Carbs
1.98g
Prot
17.97g
There are 84 calories in 2 ounces of Nonfat or Fat Free Mozzarella Cheese.
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 oz 42
100 g 149
1 cup shredded 168
1 cup, NFS 168

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Nonfat)
Nonfat or Fat Free Processed Cream Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mozzarella Cheese (Low Sodium)
Cream Cheese (Fat Free)
  View More
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