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Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.362g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
67.7g
25%
Dietary Fiber
2.4g
9%
Sugars
0.97g
Protein
9.06g
Vitamin D
-
Calcium
14mg
1%
Iron
4.08mg
23%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
322
Fat
0.86g
Carbs
67.7g
Prot
9.06g
There are 322 calories in 1 cup of crushed No Added Fat Wheat Crispbread.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 crispbread or cracker 32
1 oz 114
1 cup crushed 322
100 g 403

Related types of Crispbread:

Low Sodium Rye Crispbread
Rye Crispbread
Low Sodium Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Whole Wheat Crackers
Crackers
Wheat Crackers
Saltine Crackers
Cheese Crackers
Oyster Crackers
  View More Crackers Nutritional Info

See also:

No Added Fat Rye Crispbread
No Added Fat High Fiber Cracker
Whole Wheat Cereal (Fat Added in Cooking)
Cream of Wheat (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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