Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
7.28g
9%
Saturated Fat
1.402g
7%
Trans Fat
-
Polyunsaturated Fat
1.447g
Monounsaturated Fat
3.791g
Cholesterol
70mg
23%
Sodium
327mg
14%
Total Carbohydrate
3.54g
1%
Dietary Fiber
1g
3%
Sugars
1.04g
Protein
11.42g
Vitamin D
2mcg
9%
Calcium
33mg
3%
Iron
1.28mg
7%
Potassium
172mg
4%
Vitamin A
47mcg
5%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:10 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
7.28g
Carbs
3.54g
Prot
11.42g
There are 125 calories in 100 grams of Nicoise Salad.
Calorie Breakdown: 52% fat, 11% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 125
1 cup 250

Related types of Salads:

Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Egg Salad
  View More Salads Nutritional Info

See also:

You searched for Nicoise Salad. Did you mean:
French Salad Dressing (Home Recipe)
French Salad Dressing
Italian Salad Dressing (Reduced Calorie)
Broccoli Salad
Peppercorn Salad Dressing
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Apple Pecan Chicken Salad (Dressing)
Wendy's Cobb Salad (Entree)
Wendy's Grilled Caesar Salad (Dressing)
Subway Crispy Chicken Salad
Subway Veggie Delite Salad
Your Fresh Market Asian Sesame Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.