| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.7g
1%
Dietary Fiber
-
Sugars
-
Protein
1.74g
Vitamin D
-
Calcium
4mg
0%
Iron
0.55mg
3%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
5.3mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (8%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.2g
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Carbs
3.7g
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Prot
1.74g
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| There are 19 calories in 1 ounce of Navy Beans (Mature Seeds, Sprouted). |
| Calorie Breakdown: 8% fat, 63% carbs, 30% prot. |
Common serving sizes:
Related types of Beans:
See also:
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