Food database and calorie counter  

2 1/2 cups pieces or slices

Mushrooms

Nutrition Facts
Serving Size 2 1/2 cups of pieces or slices
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
5.74g
2%
Dietary Fiber
1.8g
6%
Sugars
2.89g
Protein
5.41g
Vitamin D
3mcg
17%
Calcium
5mg
0%
Iron
0.88mg
5%
Potassium
556mg
12%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

Mushrooms
 

Nutritional Summary:

Cals
38
Fat
0.6g
Carbs
5.74g
Prot
5.41g
There are 38 calories in 2 1/2 cups of pieces or slices of Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 oz 6
1/2 cup pieces 8
1 cup pieces or slices 15
1 cup whole 21
100 g 22

Related types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Oyster Mushroom
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Cooked Mushrooms (from Fresh)
Compliments Sliced Mushrooms
Brown Mushrooms (Crimini Italian)
No Name Whole Mushrooms
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SIWIN Mini Wontons
Subway Onions, Red
Swanson Italian Sausage with Vegetables
Western Family Edamame (Shelled)
President's Choice Vegetable Samosas
Subway Spinach, Baby


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.