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1 small

Mushrooms

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
0.31g
Vitamin D
0mcg
1%
Calcium
0mg
0%
Iron
0.05mg
0%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

Mushrooms
 

Nutritional Summary:

Cals
2
Fat
0.03g
Carbs
0.33g
Prot
0.31g
There are 2 calories in 1 small Mushroom.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 oz 6
1/2 cup pieces 8
1 cup pieces or slices 15
1 cup whole 21
100 g 22

Related types of Mushrooms:

Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Cooked Mushrooms (from Fresh)
Compliments Sliced Mushrooms
Brown Mushrooms (Crimini Italian)
No Name Whole Mushrooms
  View More
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