| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.227g
1%
Trans Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
14.88g
5%
Dietary Fiber
4.5g
16%
Sugars
7.48g
Protein
14.02g
Vitamin D
9mcg
43%
Calcium
14mg
1%
Iron
2.27mg
13%
Potassium
1442mg
31%
Vitamin A
0mcg
0%
Vitamin C
9.5mg
11%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
100
|
|
Fat
1.54g
|
|
Carbs
14.88g
|
|
Prot
14.02g
|
| There are 100 calories in 16 ounces of Mushrooms. |
| Calorie Breakdown: 11% fat, 46% carbs, 43% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
