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Cooked Mushrooms (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
4.41g
6%
Saturated Fat
0.788g
4%
Trans Fat
-
Polyunsaturated Fat
1.365g
Monounsaturated Fat
1.753g
Cholesterol
0mg
0%
Sodium
404mg
18%
Total Carbohydrate
8.31g
3%
Dietary Fiber
3.4g
12%
Sugars
3.41g
Protein
3.38g
Vitamin D
-
Calcium
10mg
1%
Iron
2.7mg
15%
Potassium
554mg
12%
Vitamin A
39mcg
4%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
4.41g
Carbs
8.31g
Prot
3.38g
There are 77 calories in 1 cup of Cooked Mushrooms (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 46% fat, 38% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 oz 14
1 10 slice serving 20
8 caps 23
100 g 48
1 cup 77

Related types of Mushrooms:

Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Portabella Mushrooms
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Onions
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Added in Cooking)
Cooked Mushrooms (from Fresh)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Fat Free or Skim, Calcium Fortified)
  View More
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