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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.18g
2%
Dietary Fiber
1.9g
7%
Sugars
4.3g
Protein
3.16g
Vitamin D
-
Calcium
14mg
1%
Iron
0.95mg
5%
Potassium
155mg
3%
Vitamin A
1mcg
0%
Vitamin C
13.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.19g
Carbs
6.18g
Prot
3.16g
There are 31 calories in 1 cup of Mung Beans (Mature Seeds, Sprouted).
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 30
1 cup 31

Related types of Beans:

Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Black Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Carrots
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Bean Sprouts (Soybean or Mung)
Mung Beans (Mature Seeds)
Navy Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Pinto Beans (Mature Seeds, Sprouted)
  View More
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