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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
8.92g
11%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
1.631g
Monounsaturated Fat
3.573g
Cholesterol
106mg
35%
Sodium
701mg
30%
Total Carbohydrate
72.23g
26%
Dietary Fiber
10.2g
36%
Sugars
18.83g
Protein
13.86g
Vitamin D
-
Calcium
326mg
25%
Iron
5.05mg
28%
Potassium
642mg
14%
Vitamin A
62mcg
7%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(399 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
399
Fat
8.92g
Carbs
72.23g
Prot
13.86g
There are 399 calories in 1 large Multigrain Muffin with Fruit.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small 171
100 g 259
1 medium 293
1 large 399

Related types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Toasted Multigrain English Muffin
Multigrain English Muffin
Toasted Fruit Toaster Muffin
Lowfat Bran Muffin with Fruit
Multigrain Roll
  View More
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