| Food database and calorie counter |
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Lowfat Bran Muffin with Fruit
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Nutrition Facts
| Serving Size |
1 muffin (2-3/4" dia) (include Jenny's Cuisine) |
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.534g
3%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
1.041g
Cholesterol
8mg
3%
Sodium
165mg
7%
Total Carbohydrate
30.83g
11%
Dietary Fiber
6.2g
22%
Sugars
12.38g
Protein
2.69g
Vitamin D
-
Calcium
65mg
5%
Iron
1.33mg
7%
Potassium
129mg
3%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (16%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
2.81g
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Carbs
30.83g
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Prot
2.69g
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| There are 136 calories in 1 Lowfat Bran Muffin with Fruit. |
| Calorie Breakdown: 16% fat, 77% carbs, 7% prot. |
Common serving sizes:
Related types of Muffins:
See also:
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