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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.23g
1%
Trans Fat
-
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.827g
Cholesterol
0mg
0%
Sodium
416mg
18%
Total Carbohydrate
46.3g
17%
Dietary Fiber
2.8g
10%
Sugars
0.81g
Protein
9.1g
Vitamin D
-
Calcium
196mg
15%
Iron
3.02mg
17%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
1.8g
Carbs
46.3g
Prot
9.1g
There are 235 calories in 100 grams of Multigrain English Muffin.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
1 muffin 136
100 g 235

Related types of English Muffins:

Whole Wheat English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

President's Choice Multigrain English Muffin
President's Choice Blue Menu Multigrain English Muffins
Glutino Multigrain English Muffin
Multigrain Muffin with Fruit
Toasted Multigrain English Muffin
  View More
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