| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
21.95g
28%
Saturated Fat
10.614g
53%
Trans Fat
-
Polyunsaturated Fat
2.165g
Monounsaturated Fat
7.909g
Cholesterol
60mg
20%
Sodium
594mg
26%
Total Carbohydrate
27.59g
10%
Dietary Fiber
1.2g
4%
Sugars
0.44g
Protein
18.75g
Vitamin D
-
Calcium
425mg
33%
Iron
2.18mg
12%
Potassium
132mg
3%
Vitamin A
151mcg
17%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (52%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
385
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Fat
21.95g
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Carbs
27.59g
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Prot
18.75g
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| There are 385 calories in 100 grams of Meatless Calzone with Cheese. |
| Calorie Breakdown: 52% fat, 29% carbs, 20% prot. |
Common serving sizes:
Related types of Calzones:
Related types of Turnover:
See also:
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