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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
385
 
% Daily Values*
Total Fat
21.95g
28%
Saturated Fat
10.614g
53%
Trans Fat
-
Polyunsaturated Fat
2.165g
Monounsaturated Fat
7.909g
Cholesterol
60mg
20%
Sodium
594mg
26%
Total Carbohydrate
27.59g
10%
Dietary Fiber
1.2g
4%
Sugars
0.44g
Protein
18.75g
Vitamin D
-
Calcium
425mg
33%
Iron
2.18mg
12%
Potassium
132mg
3%
Vitamin A
151mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
21.95g
Carbs
27.59g
Prot
18.75g
There are 385 calories in 100 grams of Meatless Calzone with Cheese.
Calorie Breakdown: 52% fat, 29% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 109
100 g 385
1 Calizza 774
1 calzone or stromboli 1632

Related types of Calzones:

Calzone with Meat and Cheese
  View More Calzones Nutritional Info

Related types of Turnover:

Meat and Vegetable Turnover
Pumpkin Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
Apple Turnover or Dumpling
Meat Turnover
  View More Turnover Nutritional Info

See also:

Meatless Enchilada with Cheese
Meatless Nachos with Cheese
Meatless Quesadilla with Cheese
Meatless Cheese Quiche
Meatless Pasta with Cheese and Tomato Sauce
  View More
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