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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.909g
5%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.387g
Cholesterol
6mg
2%
Sodium
58mg
3%
Total Carbohydrate
18.6g
7%
Dietary Fiber
0g
0%
Sugars
2.9g
Protein
4.86g
Vitamin D
-
Calcium
152mg
12%
Iron
0.07mg
0%
Potassium
194mg
4%
Vitamin A
131mcg
15%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
1.41g
Carbs
18.6g
Prot
4.86g
There are 105 calories in 100 grams of Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener).
Calorie Breakdown: 12% fat, 70% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 6 oz container 178
1 8 oz container 238
1 cup (8 fl oz) 257

Related types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
  View More Yogurt Nutritional Info

See also:

Lowfat Fruit Variety Yogurt
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Fruit Variety Yogurt
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Nonfat Fruit Variety Yogurt
  View More
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