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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
1.173g
6%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
2.569g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
28.6g
10%
Dietary Fiber
1.2g
4%
Sugars
0.15g
Protein
3.68g
Vitamin D
-
Calcium
48mg
4%
Iron
2.16mg
12%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
4.72g
Carbs
28.6g
Prot
3.68g
There are 174 calories in 1 cup of Low Sodium Saltine Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 oz 123
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related types of Crackers:

Cheese Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Matzo Crackers
Cheese Crackers (Low Sodium)
Whole Wheat Saltine Crackers
  View More
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