| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
8.26g
11%
Saturated Fat
2.052g
10%
Trans Fat
-
Polyunsaturated Fat
1.175g
Monounsaturated Fat
4.495g
Cholesterol
0mg
0%
Sodium
445mg
19%
Total Carbohydrate
50.05g
18%
Dietary Fiber
2.1g
8%
Sugars
0.27g
Protein
6.44g
Vitamin D
-
Calcium
83mg
6%
Iron
3.78mg
21%
Potassium
507mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
8.26g
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Carbs
50.05g
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Prot
6.44g
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| There are 304 calories in 1 cup of crushed Low Sodium Saltine Crackers. |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
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