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Low Sodium Saltine Crackers

Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.28g
Vitamin D
-
Calcium
4mg
0%
Iron
0.16mg
1%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.35g
Carbs
2.14g
Prot
0.28g
There are 13 calories in 1 Low Sodium Saltine Cracker.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 oz 123
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Oyster Crackers
Wheat Crackers
Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Matzo Crackers
Cheese Crackers (Low Sodium)
Whole Wheat Saltine Crackers
  View More
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