| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
17.24g
22%
Saturated Fat
10.095g
50%
Trans Fat
0g
Polyunsaturated Fat
0.846g
Monounsaturated Fat
5.146g
Cholesterol
48mg
16%
Sodium
353mg
15%
Total Carbohydrate
3.21g
1%
Dietary Fiber
1.4g
5%
Sugars
0.91g
Protein
10.13g
Vitamin D
0mcg
1%
Calcium
218mg
17%
Iron
0.48mg
3%
Potassium
153mg
3%
Vitamin A
123mcg
14%
Vitamin C
22.8mg
25%
Last updated: 12 May 20 11:20 PM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (74%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
205
|
|
Fat
17.24g
|
|
Carbs
3.21g
|
|
Prot
10.13g
|
| There are 205 calories in 100 grams of Loaded Cauliflower. |
| Calorie Breakdown: 74% fat, 6% carbs, 19% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Casseroles:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
