| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
6 medium leaves |
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0.6g
2%
Sugars
0.84g
Protein
0.43g
Vitamin D
-
Calcium
9mg
1%
Iron
0.2mg
1%
Potassium
68mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.07g
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Carbs
1.43g
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Prot
0.43g
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| There are 7 calories in 6 medium leaves of Lettuce. |
| Calorie Breakdown: 8% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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