| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium leaf |
Amount Per Serving
Calories
1
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
0.07g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
11mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1
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Fat
0.01g
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Carbs
0.24g
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Prot
0.07g
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| There is 1 calorie in 1 medium leaf of Lettuce. |
| Calorie Breakdown: 8% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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