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100 ml

Lassi

Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
1.376g
7%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.642g
Cholesterol
8mg
3%
Sodium
39mg
2%
Total Carbohydrate
12.83g
5%
Dietary Fiber
0.1g
0%
Sugars
12.53g
Protein
2.35g
Vitamin D
0mcg
0%
Calcium
82mg
6%
Iron
0.34mg
2%
Potassium
117mg
2%
Vitamin A
27mcg
3%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:31 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
2.22g
Carbs
12.83g
Prot
2.35g
There are 79 calories in 100 ml of Lassi.
Calorie Breakdown: 25% fat, 64% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 76
100 ml 79
1 cup 183

Related types of Yogurt:

Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
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Related types of Beverages:

Milk
Lemonade
Orange Juice
Cola Soda (with Caffeine)
Coffee
Water
  View More Beverages Nutritional Info

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