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100 g

Lassi

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
1.33g
7%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.621g
Cholesterol
8mg
3%
Sodium
37mg
2%
Total Carbohydrate
12.4g
5%
Dietary Fiber
0.1g
0%
Sugars
12.11g
Protein
2.27g
Vitamin D
0mcg
0%
Calcium
79mg
6%
Iron
0.33mg
2%
Potassium
113mg
2%
Vitamin A
26mcg
3%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:31 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
2.15g
Carbs
12.4g
Prot
2.27g
There are 76 calories in 100 grams of Lassi.
Calorie Breakdown: 25% fat, 64% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 76
100 ml 79
1 cup 183

Related types of Yogurt:

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Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
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Related types of Beverages:

Milk
Orange Juice
Water
Lemonade
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Coffee
  View More Beverages Nutritional Info

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