Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
18.15g
23%
Saturated Fat
7.633g
38%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
7.533g
Cholesterol
92mg
31%
Sodium
228mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.93g
Vitamin D
-
Calcium
16mg
1%
Iron
1.97mg
11%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
266
|
|
Fat
18.15g
|
|
Carbs
0g
|
|
Prot
23.93g
|
There are 266 calories in 100 grams of Lamb Roast. |
Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Lamb:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.