| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
5.15g
7%
Saturated Fat
2.164g
11%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
2.136g
Cholesterol
26mg
9%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.78g
Vitamin D
-
Calcium
5mg
0%
Iron
0.56mg
3%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
5.15g
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Carbs
0g
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Prot
6.78g
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| There are 75 calories in 1 ounce of boneless Lamb Roast. |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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