| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
24.32g
31%
Saturated Fat
10.228g
51%
Trans Fat
-
Polyunsaturated Fat
1.868g
Monounsaturated Fat
10.095g
Cholesterol
123mg
41%
Sodium
306mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.07g
Vitamin D
-
Calcium
21mg
2%
Iron
2.64mg
15%
Potassium
377mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
24.32g
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Carbs
0g
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Prot
32.07g
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| There are 356 calories in 1 cup of diced Lamb Roast. |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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