Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
4.564g
23%
Trans Fat
-
Polyunsaturated Fat
0.974g
Monounsaturated Fat
5.171g
Cholesterol
118mg
39%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.52g
Vitamin D
-
Calcium
19mg
1%
Iron
2.84mg
16%
Potassium
402mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
264
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Fat
12.36g
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Carbs
0g
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Prot
35.52g
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There are 264 calories in 1 cup of diced Lamb Roast (Lean Only Eaten). |
Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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