| Food database and calorie counter |
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1 oz, with bone lean only (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of lean only (yield after bone removed) |
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.783g
4%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.888g
Cholesterol
20mg
7%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
Vitamin D
-
Calcium
3mg
0%
Iron
0.49mg
3%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.12g
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Carbs
0g
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Prot
6.1g
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| There are 45 calories in 1 ounce, with bone of lean only Lamb Roast (Lean Only Eaten). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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