| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
2.273g
11%
Trans Fat
-
Polyunsaturated Fat
0.362g
Monounsaturated Fat
1.461g
Cholesterol
52mg
17%
Sodium
215mg
9%
Total Carbohydrate
4.93g
2%
Dietary Fiber
0.3g
1%
Sugars
1.47g
Protein
4.21g
Vitamin D
-
Calcium
26mg
2%
Iron
0.52mg
3%
Potassium
54mg
1%
Vitamin A
47mcg
5%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
4.66g
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Carbs
4.93g
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Prot
4.21g
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| There are 79 calories in 1 ounce of Ham, Egg and Cheese Croissant Sandwich. |
| Calorie Breakdown: 53% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
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