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Cheese Croissants

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
11.91g
15%
Saturated Fat
6.058g
30%
Trans Fat
-
Polyunsaturated Fat
1.359g
Monounsaturated Fat
3.71g
Cholesterol
32mg
11%
Sodium
316mg
14%
Total Carbohydrate
26.79g
10%
Dietary Fiber
1.5g
5%
Sugars
6.47g
Protein
5.24g
Vitamin D
-
Calcium
30mg
2%
Iron
1.23mg
7%
Potassium
75mg
2%
Vitamin A
116mcg
13%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
11.91g
Carbs
26.79g
Prot
5.24g
There are 236 calories in 1 medium Cheese Croissant.
Calorie Breakdown: 46% fat, 46% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 174
1 medium 236
1 large 277
100 g 414

Related types of Croissants:

Apple Croissants
Fruit Croissant
Butter Croissants
Croissant
Chocolate Croissant
  View More Croissants Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
  View More Cheese Nutritional Info
Other related foods
Pastries

See also:

Cheese Blintz
Ham and Cheese Croissant Sandwich
Croissant with Egg, Cheese and Bacon
Chicken, Broccoli and Cheese Sauce Croissant Sandwich
Tim Hortons Cheese Croissant
  View More
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