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Fruit Croissant

Nutrition Facts
Serving Size 1 croissant
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
11.15g
14%
Saturated Fat
6.017g
30%
Trans Fat
-
Polyunsaturated Fat
0.834g
Monounsaturated Fat
2.886g
Cholesterol
34mg
11%
Sodium
382mg
17%
Total Carbohydrate
24.95g
9%
Dietary Fiber
1.5g
5%
Sugars
6.85g
Protein
4.34g
Vitamin D
-
Calcium
21mg
2%
Iron
1.09mg
6%
Potassium
75mg
2%
Vitamin A
105mcg
12%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
11.15g
Carbs
24.95g
Prot
4.34g
There are 217 calories in 1 Fruit Croissant.
Calorie Breakdown: 46% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 108
1 croissant 217
100 g 381

Related types of Croissants:

Cheese Croissants
Croissant
Chocolate Croissant
Butter Croissants
Apple Croissants
  View More Croissants Nutritional Info

Related types of Pastries:

Puff Pastry
Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Nut Croissant
Cheese Croissant
Nutella Croissant
Bacon and Egg Croissant Sandwich
Broccoli and Cheese Croissant Sandwich
  View More
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