| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0.5g
2%
Sugars
0.28g
Protein
0.49g
Vitamin D
-
Calcium
13mg
1%
Iron
0.31mg
2%
Potassium
70mg
1%
Vitamin A
133mcg
15%
Vitamin C
6.5mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (8%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.05g
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Carbs
1g
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Prot
0.49g
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| There are 5 calories in 1 cup of shredded Green Leaf Lettuce. |
| Calorie Breakdown: 8% fat, 62% carbs, 30% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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