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4 cups chopped

Green Cabbage

Nutrition Facts
Serving Size 4 cups of chopped
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
19.86g
7%
Dietary Fiber
8.2g
29%
Sugars
12.74g
Protein
5.13g
Vitamin D
-
Calcium
167mg
13%
Iron
2.1mg
12%
Potassium
876mg
19%
Vitamin A
32mcg
4%
Vitamin C
114.6mg
127%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
0.43g
Carbs
19.86g
Prot
5.13g
There are 85 calories in 4 cups of chopped Green Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 small leaf 4
1 medium leaf 6
1 large leaf 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 small head (about 4-1/2" dia) 171

Related types of Cabbage:

Kim Chee Style Cabbage
Chinese Cabbage
Savoy Cabbage
Cabbage
Red Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Onions
Carrots
Lettuce
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Savoy Cabbage
Cooked Chinese Cabbage
Common Cabbage (Freshly Harvest)
  View More
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