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Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
2481
 
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
2.606g
13%
Trans Fat
-
Polyunsaturated Fat
3.492g
Monounsaturated Fat
0.388g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
456.55g
166%
Dietary Fiber
147.9g
528%
Sugars
16.54g
Protein
160.02g
Vitamin D
-
Calcium
1281mg
99%
Iron
40.04mg
222%
Potassium
10153mg
216%
Vitamin A
0mcg
0%
Vitamin C
38.8mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
124%
of RDI*
(2481 cal)
124% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2481
Fat
8.34g
Carbs
456.55g
Prot
160.02g
There are 2481 calories in 4 cups of Great Northern Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 620

Related types of Beans:

Green String Beans
Green Snap Beans
Baked Beans
Refried Beans (Canned)
Black Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Great Northern Beans (Mature Seeds, Canned)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
French Beans (Mature Seeds)
  View More
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