| Food database and calorie counter |
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Great Northern Beans (Mature Seeds)
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.356g
2%
Trans Fat
-
Polyunsaturated Fat
0.477g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
62.37g
23%
Dietary Fiber
20.2g
72%
Sugars
2.26g
Protein
21.86g
Vitamin D
-
Calcium
175mg
13%
Iron
5.47mg
30%
Potassium
1387mg
30%
Vitamin A
0mcg
0%
Vitamin C
5.3mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
1.14g
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Carbs
62.37g
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Prot
21.86g
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| There are 339 calories in 100 grams of Great Northern Beans (Mature Seeds). |
| Calorie Breakdown: 3% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Beans:
See also:
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