Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
8.63g
11%
Saturated Fat
1.605g
8%
Trans Fat
-
Polyunsaturated Fat
2.645g
Monounsaturated Fat
3.051g
Cholesterol
152mg
51%
Sodium
624mg
27%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.2g
1%
Sugars
0.59g
Protein
39.77g
Vitamin D
-
Calcium
95mg
7%
Iron
1.43mg
8%
Potassium
533mg
11%
Vitamin A
59mcg
7%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (32%)
Protein (65%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
257
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Fat
8.63g
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Carbs
2.34g
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Prot
39.77g
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There are 257 calories in 1 cup of Gefilte Fish. |
Calorie Breakdown: 32% fat, 4% carbs, 65% prot. |
Common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
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