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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.198g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.084g
Cholesterol
1mg
0%
Sodium
16mg
1%
Total Carbohydrate
5.4g
2%
Dietary Fiber
0g
0%
Sugars
5.4g
Protein
1.24g
Vitamin D
-
Calcium
43mg
3%
Iron
0.02mg
0%
Potassium
55mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.31g
Carbs
5.4g
Prot
1.24g
There are 29 calories in 1 ounce of Fruit Yogurt (Lowfat, 10g Protein Per 8oz).
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 102
1/2 container (4 oz) 115
1 container (6 oz) 173
1 container (8 oz) 232
1 cup (8 fl oz) 250

Related types of Yogurt:

Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
  View More Yogurt Nutritional Info

See also:

Lowfat Fruit and Nuts Yogurt
Fruit Variety Yogurt
Fruit and Nuts Yogurt
Lowfat Fruit Variety Yogurt
Whole Milk Fruit Variety Yogurt
  View More
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