| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 container (8 oz) |
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
1.582g
8%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.674g
Cholesterol
9mg
3%
Sodium
132mg
6%
Total Carbohydrate
43.24g
16%
Dietary Fiber
0g
0%
Sugars
43.24g
Protein
9.92g
Vitamin D
-
Calcium
345mg
27%
Iron
0.16mg
1%
Potassium
443mg
9%
Vitamin A
23mcg
3%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
232
|
|
Fat
2.45g
|
|
Carbs
43.24g
|
|
Prot
9.92g
|
| There are 232 calories in 1 container (8 ounce) of Fruit Yogurt (Lowfat, 10g Protein Per 8oz). |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yogurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
