| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
3.06g
15%
Trans Fat
-
Polyunsaturated Fat
1.49g
Monounsaturated Fat
3.39g
Cholesterol
112mg
37%
Sodium
454mg
20%
Total Carbohydrate
9.85g
4%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
27.29g
Vitamin D
-
Calcium
39mg
3%
Iron
1.64mg
9%
Potassium
371mg
8%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
9.18g
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Carbs
9.85g
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Prot
27.29g
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| There are 228 calories in 100 grams of Fried Veal Cutlet or Steak. |
| Calorie Breakdown: 36% fat, 17% carbs, 47% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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