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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
0.827g
4%
Trans Fat
-
Polyunsaturated Fat
3.229g
Monounsaturated Fat
1.263g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.98g
1%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
4.87g
Vitamin D
-
Calcium
272mg
21%
Iron
1.38mg
8%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
5.72g
Carbs
2.98g
Prot
4.87g
There are 77 calories in 1 ounce of Fried Tofu (with Calcium Sulfate).
Calorie Breakdown: 62% fat, 14% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 piece 35
1 oz 77
100 g 271

Related types of Tofu:

Fried Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
  View More Tofu Nutritional Info

See also:

Firm Tofu (with Calcium Sulfate)
Regular Tofu (with Calcium Sulfate)
Agedashi Tofu
Mapo Tofu
Mayonnaise (Made with Tofu)
  View More
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