Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
13.27g
17%
Saturated Fat
1.783g
9%
Trans Fat
-
Polyunsaturated Fat
6.402g
Monounsaturated Fat
4.373g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
36.07g
13%
Dietary Fiber
2.6g
9%
Sugars
16.96g
Protein
1.47g
Vitamin D
-
Calcium
3mg
0%
Iron
0.68mg
4%
Potassium
508mg
11%
Vitamin A
48mcg
5%
Vitamin C
14.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
13.27g
Carbs
36.07g
Prot
1.47g
There are 252 calories in 100 grams of Fried Plantain.
Calorie Breakdown: 44% fat, 54% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 68
1 small order 204
100 g 252
1 small 383
1 cup 426
1 medium 562
1 large 645

Related types of Bananas:

Baked Banana
Bananas
Chocolate Covered Banana with Nuts
Fried Red Banana
Apple Banana
  View More Bananas Nutritional Info

See also:

Plantains
Fried Ripe Plantain Rolled in Flour
Boiled Ripe Plantain
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Booster Juice Banango Burst (Regular)
Dare Marshmallow Bananas
Dare Pattes d'ours Banane
Kodiak Cakes Banana Chocolate Chip Power Muffins
Enjoy Life Energy Bites Dipped Banana
President's Choice Frozen Sliced Bananas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.