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Fried Plantain

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
0.481g
2%
Trans Fat
-
Polyunsaturated Fat
1.729g
Monounsaturated Fat
1.181g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.74g
4%
Dietary Fiber
0.7g
3%
Sugars
4.58g
Protein
0.4g
Vitamin D
-
Calcium
1mg
0%
Iron
0.18mg
1%
Potassium
137mg
3%
Vitamin A
13mcg
1%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
3.58g
Carbs
9.74g
Prot
0.4g
There are 68 calories in 1 slice of Fried Plantain.
Calorie Breakdown: 44% fat, 54% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 68
1 small order 204
100 g 252
1 small 383
1 cup 426
1 medium 562
1 large 645

Related types of Bananas:

Baked Banana
Apple Banana
Bananas
Fried Red Banana
  View More Bananas Nutritional Info

See also:

Plantains
Fried Ripe Plantain Rolled in Flour
Boiled Ripe Plantain
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
  View More
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