| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
31.89g
12%
Dietary Fiber
2.3g
8%
Sugars
15g
Protein
1.3g
Vitamin D
-
Calcium
3mg
0%
Iron
0.6mg
3%
Potassium
499mg
11%
Vitamin A
56mcg
6%
Vitamin C
18.4mg
20%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
122
|
|
Fat
0.37g
|
|
Carbs
31.89g
|
|
Prot
1.3g
|
| There are 122 calories in 100 grams of Plantains. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Bananas:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
