| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 banana (7-1/4" long) |
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
41.78g
15%
Dietary Fiber
3.7g
13%
Sugars
26.24g
Protein
1.56g
Vitamin D
-
Calcium
8mg
1%
Iron
0.37mg
2%
Potassium
463mg
10%
Vitamin A
4mcg
0%
Vitamin C
12.7mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
163
|
|
Fat
0.47g
|
|
Carbs
41.78g
|
|
Prot
1.56g
|
| There are 163 calories in 1 Baked Banana. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Bananas:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
