| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
19.95g
26%
Saturated Fat
4.062g
20%
Trans Fat
-
Polyunsaturated Fat
6.13g
Monounsaturated Fat
8.223g
Cholesterol
122mg
41%
Sodium
543mg
24%
Total Carbohydrate
17g
6%
Dietary Fiber
0.8g
3%
Sugars
1.05g
Protein
20.45g
Vitamin D
-
Calcium
117mg
9%
Iron
1.98mg
11%
Potassium
318mg
7%
Vitamin A
18mcg
2%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (55%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
333
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Fat
19.95g
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Carbs
17g
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Prot
20.45g
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| There are 333 calories in 100 grams of Fried Floured or Breaded Soft Shell Crab. |
| Calorie Breakdown: 55% fat, 21% carbs, 25% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
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